There are two types of exercise, namely aerobic and anaerobic, which are distinguished from the intensity, duration, and muscle groups used. Exercise to burn calories is more…
Fitness
Dust allergy is one of the most common types of allergic rhinitis. This condition occurs because the immune system overreacts to foreign substances present in the dust.…
The body needs calories as a source of energy to carry out activities. Therefore, calorie needs must still be met even if you are on a diet.…
Of course, there are many health benefits of exercise. However, have you ever noticed the habits you do after exercise? Increased enthusiasm for exercise is something that…