Exercise during period is often a thing to avoid. But apparently, not all sports are prohibited during period. Menstruating women also need to exercise. It aims to…
Skin Cancer is a skin disorder characterized by abnormal growth of skin cells. Cancer mainly attacks skin cells that are exposed to the sun, such as in…
Rabies is a dangerous viral infection that can be transmitted from the saliva of an infected animal. The rabies virus is generally transmitted through bites. In some…
Gastroesophageal reflux disease (GERD) is a burning feeling in the chest due to stomach acid rising into the esophagus. Symptoms of acid reflux disease appear at least…
Diet is a way that is often done by many people who want to lose weight. However, do not just carelessly go on a diet, especially in…
Sore throat is a common condition caused by a viral infection, such as a cold or flu. This disorder usually occurs in mild intensity and can heal…
Headaches is a pain in the head that can appear gradually or suddenly. Headaches pain can appear on one side of the head, be concentrated in a…
Corona virus or severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) is a virus that attacks the respiratory system. The disease caused by this viral infection is called…
Monkeypox is an infectious disease caused by Monkeypox virus (MPXV). This disease is zoonotic or mediated by animals, such as monkeys, mice, and squirrels. Transmission from animals…
The body needs calories as a source of energy to carry out activities. Therefore, calorie needs must still be met even if you are on a diet.…
Of course, there are many health benefits of exercise. However, have you ever noticed the habits you do after exercise? Increased enthusiasm for exercise is something that…
Mental exhaustion is a condition that occurs because of prolonged stress. The way to overcome this can be by asking other people for help when experiencing difficulties,…